Price: $95.00 (60 Minute Session)
Mindful Change Coach - Take charge of change
Languages: English, German
ICF Certification: Associate Certified Coach
Things happen in life, some not all too great, some wonderful and most insignificant. One thing is for sure, is that life should be lived to the fullest– and that’s with great enthusiasm. I’ve been a yoga teacher, meditation & life coach in three different continents, sharing practices for self love and self acceptance. If there is one thing I am white hot and passionate about it is living. I help clients learn to deal with a major change in their lives, such as moving to a new country, becoming a parent, starting a new job but also, enforcing change when you want it – from finally running that marathon to starting a new career. I’m a change advocate and I will see you through.
Mindful Conversations (including a short 2-10minmeditation at times) for 20-30min then we go through exercises together so you can learn more about yourself and thought patterns for the next 20min. I assign you homework and walk you through it for the next 10min. My approach is very action oriented, with providing you with exercises and skills that you can start practicing from day one
Master in Social Sciences – Psychology, University of Zurich Switzerland International Association of Professional Life Coaches iNLP Master Practitioner 200 RYT Yoga Alliance & 100 RYT Meditiation Personal Trainer
You get the life you have the courage to ask for - Oprah Winfrey